Weigh In record (no journal entry) for 27 August 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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550 kcal
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Fat: 27.97g | Prot: 26.87g | Carb: 49.22g.
Breakfast: Сыр Российский, Кофе с Молоком, Овсяная Каша на Молоке. Snacks/Other: Хлеб Черный, Авокадо Авокадо, Яйцо-Пашот. more...
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gaining 0.2 lb a week
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