Weigh In record (no journal entry) for 27 August 2021
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109.1 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1399 kcal
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Fat: 30.00g | Prot: 85.92g | Carb: 201.18g.
Breakfast: Kiwi, Kellogg's All-Bran Prebiotic Granola, Primia Granola con Cioccolato Fondente e Nocciole, Milbona Skyr Naturale, Crownfield Muesli Premium, Coop Prugne Gialle, Weetabix Weetabix. Lunch: Uva, Melinda Mela, Insalata Mista, Braciole di Maiale (Lonza Superiore, senza Osso), Conad Farfalle. Dinner: Melinda Mela, Pomodori Gratinati, Orata. more...
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steady weight
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