Weigh In record (no journal entry) for 27 August 2021
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171.7 lb
Lost so far: 7.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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312 kcal
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Fat: 16.96g | Prot: 16.84g | Carb: 23.65g.
Breakfast: Café, Hortifruti Mamão Formosa, Wickbold Pão de Castanha-do-Pará e Quinoa, Ovo Mexido. more...
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losing 0.2 lb a week
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Analumaxsouza's weight history
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