Weigh In record (no journal entry) for 26 August 2021
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204.8 lb
Lost so far: 45.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1145 kcal
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Fat: 6.00g | Prot: 113.25g | Carb: 146.75g.
Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry. Lunch: Trader Joe's Organic Beef Bone Broth, Rold Gold Pretzel Sticks . Dinner: Trader Joe's Organic Beef Bone Broth, WonderSlim Pudding/Shake - Mocha Cream. more...
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losing 1.4 lb a week
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