Weigh In record (no journal entry) for 26 August 2021
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117.9 lb
Lost so far: 10.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1309 kcal
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Fat: 42.72g | Prot: 69.43g | Carb: 165.78g.
Lunch: Dost Ayran, Makarna, Patates Kızartması, Kadınbudu Köfte, Şehriye Çorbası. Dinner: Polonez Hindi Füme XL, Göbek Marul, Kühne %100 Nar Ekşisi, Siyah Zeytin, Wasa Delikatess, Torku Yarım Yağlı Taze Lor Peyniri, Peyman Bahçeden Kuru Üzüm. more...
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1500 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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finfinito's weight history
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