Weigh In record (no journal entry) for 12 March 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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862 kcal
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Fat: 39.28g | Prot: 37.26g | Carb: 91.56g.
Breakfast: Kellogg's Special K Bar Chocolatey Drizzle, Baileys Coffee Creamer - Caramel, Domino Sugar Sugar. Lunch: Boiled Egg, Paradise Bakery Mixed Green Salad (Large). Dinner: joe corbie calzone pepperoni. more...
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losing 7.0 lb a week
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