Weigh In record (no journal entry) for 25 August 2021
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234.8 lb
Lost so far: 25.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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397 kcal
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Fat: 14.36g | Prot: 18.49g | Carb: 44.75g.
Breakfast: Nordsee Rauchmatjes, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. more...
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gaining 15.4 lb a week
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Gautier Sansavoir's weight history
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