Weigh In record (no journal entry) for 24 August 2021
|
160.1 lb
Lost so far: 16.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2021:
|
741 kcal
|
Fat: 53.02g | Prot: 60.22g | Carb: 6.54g.
Breakfast: Valio Edam 17%, Paistettu Kananmuna. Lunch: Milbona Edam, HK Viljapossun Marinoitu Kasslerpihvi , Euro-East Venäläinen Hapankaali. more...
|
gaining 10.8 lb a week
|
Comments
Arvasin kyllä tämän, kun eilen lappasin santsiannoksen nyhtöpossua lautaselle, ku oli niin hyvää! 😄
24 Aug 21 by member: Paulaorlova
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulaorlova's weight history
|