Weigh In record (no journal entry) for 23 August 2021
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200.0 lb
Lost so far: 52.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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896 kcal
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Fat: 61.87g | Prot: 62.52g | Carb: 19.33g.
Dinner: Power One Pasta de Amendoim Integral, Bacon, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pepino (Descascado), Ovo Frito. Snacks/Other: Morangos. more...
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steady weight
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luccaslg's weight history
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