jbigiron's Journal, 06 March 2011

I fell off the wagon but I'm back on
308.0 lb Lost so far: 45.4 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1492 kcal Fat: 80.23g | Prot: 84.95g | Carb: 108.45g.   Breakfast: Original Liquid Coffee Creamer, Sandwich Potato Bread, Bacon, Coffee, Egg White, Sugar, Butter. Lunch: Plain Waffles, Italian Salad Dressing, Anchovy (Drained Solids In Oil, Canned), Lettuce Salad with Assorted Vegetables, Bacon. Dinner: Zucchini, Cheese Pizza. Snacks/Other: Baby Carrots, Wheat Thins. more...
gaining 0.7 lb a week

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