Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angie Insane
Journal
20 Aug 21
Angie Insane's Journal, 20 August 2021
Angie Insane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2021
152.3 lb
Lost so far:
8.2 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2021:
1200 kcal
Fat: 62.67g | Prot: 52.42g | Carb: 82.85g.
Breakfast:
Banana, Apple.
Dinner:
President Camembert, Tastino Rye Bread, ICA Basic Bacon, Scrambled Egg .
Snacks/Other:
Tequila, Tequila.
more...
1511 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
losing 44.8 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angie Insane's weight history
view complete history