Weigh In record (no journal entry) for 20 August 2021
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125.2 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1071 kcal
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Fat: 44.02g | Prot: 52.68g | Carb: 114.73g.
Breakfast: Ferrero Ferrero Rocher, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Chop Suey de Pollo, Arroz Blanco. Dinner: San Jorge Hamburguesa Vacuno, Lechuga, Kingsbury Pan de Molde, Lider Ketchup. Snacks/Other: Kryzpo Papas Fritas, Andina Aquarius Uva, Arcor Tigreton, Galletas de Soda, Melón . more...
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losing 6.2 lb a week
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