Weigh In record (no journal entry) for 05 March 2011
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128.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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398 kcal
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Fat: 18.09g | Prot: 23.89g | Carb: 35.58g.
Breakfast: vemma, baby spinach, Onions, Egg White. Lunch: onion, baby spinach, egg white. Snacks/Other: almond, kirkland calcium, edy's . more...
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losing 0.9 lb a week
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