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vibo69
Journal
08 Mar 14
vibo69's Journal, 08 March 2014
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Weigh In record (no journal entry) for 08 March 2014
149.7 lb
Lost so far:
6.8 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
600 kcal
Fat: 7.90g | Prot: 15.25g | Carb: 114.50g.
Lunch:
Zupa Fasolowa.
Snacks/Other:
Smak Kotek Marchew Jabłko.
more...
1654 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.4 lb a week
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