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Oh ya!
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1149 kcal
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Fat: 31.49g | Prot: 48.08g | Carb: 172.31g.
Breakfast: Coffee (Black), No Calorie Sweetener (Packets), Water, Bananas, Quebec Cranberry Carnival. Lunch: Chicken Mcnuggets, Water, Lentil Soup. Dinner: Water, Sweet Red Chili, Chicken Breast, White Rice. Snacks/Other: Grapes. more...
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losing 14.0 lb a week
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