Weigh In record (no journal entry) for 14 August 2021
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127.4 lb
Lost so far: 47.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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2771 kcal
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Fat: 99.54g | Prot: 118.91g | Carb: 340.37g.
Lunch: イオン株式会社 マカロニサラダ, なか卯 カツ丼 並, イオン 味わい握り寿司. Dinner: 豚しゃぶサラダ. Snacks/Other: マンゴー, デイリーヤマザキ マリトッツォ. more...
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steady weight
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