Weigh In record (no journal entry) for 13 August 2021
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192.1 lb
Lost so far: 23.5 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
losing 1.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 Aug 21 by member: bgr12
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