Weigh In record (no journal entry) for 11 August 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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394 kcal
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Fat: 13.85g | Prot: 12.05g | Carb: 54.84g.
Breakfast: 2% Fat Milk, 100% Maple Syrup, Krusteaz Belgian Waffles. more...
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steady weight
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thebeckster2's weight history
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