Michelle Dantas's Journal, 09 August 2021

205.7 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 55.84g | Prot: 66.68g | Carb: 123.73g.   Breakfast: Pizza de Calabresa, Bauducco Amanteigado Leite com Gotas de Chocolate, Café com Açúcar. Lunch: Perdigão Empanado de Frango à Parmegiana, Macarrão com Molho de Carne. Snacks/Other: Cachorro Quente. more...

3228 kcal

Activities & Exercise: Desk Work - 9 hours, Showering - 15 minutes, Watching TV/Computer - 5 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...