Weigh In record (no journal entry) for 08 August 2021
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173.3 lb
Lost so far: 7.7 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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603 kcal
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Fat: 23.02g | Prot: 23.39g | Carb: 75.72g.
Breakfast: Ketoprak. more...
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losing 6.2 lb a week
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cindyginting's weight history
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