Axe celle's Journal, 09 August 2021

200.6 lb Lost so far: 6.6 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 41.21g | Prot: 54.77g | Carb: 127.30g.   Breakfast: BioFarm Bush Honey Organic Yoghurt, Bananas, Toasted English Muffin with Raisins. Lunch: Chocolate Chip Biscuit, Pumpkin Soup. Dinner: Cauliflower Cheese, Fried Mushrooms, Lamb Roast (Lean Only Eaten). Snacks/Other: Chocolate Chip Biscuit. more...

2399 kcal

Activities & Exercise: Walk the dogs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...