Weigh In record (no journal entry) for 08 August 2021
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127.6 lb
Lost so far: 47.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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2229 kcal
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Fat: 106.48g | Prot: 147.21g | Carb: 169.84g.
Lunch: うなぎ, ポークソテー, 成城石井 シュリンプ&オリーブトマトマリネ, セブンイレブン ガーリックライス&グリルチキン. Dinner: 桃, おにぎり, 森永 ビビダス 脂肪0. more...
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steady weight
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