Weigh In record (no journal entry) for 02 March 2011
|
238.5 lb
Lost so far: 23.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2011:
|
862 kcal
|
Fat: 31.90g | Prot: 60.65g | Carb: 85.58g.
Lunch: shredded cheese, Ground Beef (95% Lean / 5% Fat). Dinner: jiffy corn bread, enchilada meatballs. Snacks/Other: Cottage Cheese, Light Cheese Heads String Cheese Sticks, Low Fat Ice Cream Sandwiches - Vanilla. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karenobrn's weight history
|