Weigh In record (no journal entry) for 05 August 2021
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154.5 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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175 kcal
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Fat: 13.68g | Prot: 2.89g | Carb: 11.08g.
Breakfast: Домик в деревне Сметана 15%, Кабачки Жареные. more...
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losing 0.3 lb a week
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NtlVldmrvn's weight history
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