Weigh In record (no journal entry) for 04 August 2021
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126.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1078 kcal
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Fat: 29.05g | Prot: 52.24g | Carb: 152.21g.
Breakfast: Watt's Mermelada Mora sin Azucar Añadida, Té Endulzados con Edulcorante de Bajas Calorías, Kingsbury Pan de Molde. Lunch: Cazuela de Pollo, Andina Aquarius Uva, Hellmann's Mayonesa Light, Tomates. Dinner: Nestlé Crema de Leche, Carozzi Spaghetti 5, Malloa Salsa de Tomate, Unimarc Atún Lomitos en Agua. Snacks/Other: Sandía. more...
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steady weight
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