Weigh In record (no journal entry) for 24 December 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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967 kcal
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Fat: 47.28g | Prot: 48.62g | Carb: 91.73g.
Breakfast: Лента Банан, Гречка Отварная, Троекурово Бедро Куриное, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%. more...
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gaining 1.0 lb a week
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