Weigh In record (no journal entry) for 14 May 2009
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2009:
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1576 kcal
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Fat: 73.37g | Prot: 105.59g | Carb: 39.67g.
Breakfast: Ketchup, Fried Egg, Bacon, Unsweetened Soya Milk. Lunch: Sugar Free Soft Drink, Sugar Free Jolly Rancher Hard Candy, Pork Cracklin Skins Strips, finest cuts thick pork sausages, Grilled Chicken Strips, Rum. Dinner: Double Cream, Sugar Free Strawberry Jelly, Ketchup, Flame Broiled Beef Patty, Lime & Cilantro Marinated Chicken Tenders, finest cuts thick pork sausages. more...
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1945 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 21.0 lb a week
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flossyfee's weight history
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