Weigh In record (no journal entry) for 03 August 2021
|
127.6 lb
Lost so far: 47.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2021:
|
1497 kcal
|
Fat: 69.54g | Prot: 37.23g | Carb: 181.99g.
Lunch: デイリーヤマザキ マリトッツォ, ファミリーマート 豚汁, セブンイレブン 茶碗蒸し (230g), トマト, サラダ, スターバックス 大学芋フラペチーノ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|