Weigh In record (no journal entry) for 02 August 2021
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154.3 lb
Lost so far: 9.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1483 kcal
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Fat: 64.66g | Prot: 62.91g | Carb: 172.05g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Hirse (Gekocht), Butter, Aprikosen, Stachelbeeren. Lunch: Gurke (mit Schale), Tomaten, Rettich, Zucchini, BBQ Zeit Zum Grillen Marinierter Grillkäse Paprika. Dinner: Nestle Milchmädchen, LAWA American Pancakes, Sonnenblumenöl, Schalotten, Karotten, Zucchini, Spiegelei ohne Fett. Snacks/Other: Äpfel, Seitenbacher Protein-Riegel, Wassermelone. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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