Weigh In record (no journal entry) for 27 February 2014
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265.2 lb
Lost so far: 21.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1696 kcal
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Fat: 67.60g | Prot: 71.78g | Carb: 203.44g.
Breakfast: Coffee (Brewed From Grounds) , 365 Organic Oats & Flax Instant Oatmeal. Lunch: Grapes, Coca-Cola Diet Coke with Lime, Bananas, Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. Dinner: Italian Bread, Pasta with Meat Sauce, Beef Meatballs, Italian Sausage, Coca-Cola Diet Coke with Lime, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee (Brewed From Grounds) , Publix Coconut Cake with Buttercream Icing. more...
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gaining 2.8 lb a week
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