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Definitely doesn't feel like I've lost any weight but I'll be trying to diet again and count calories from today 🤞🤞🤞
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1184 kcal
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Fat: 54.09g | Prot: 44.69g | Carb: 127.60g.
Breakfast: Earl Grey Tea, Woolworths Tante Anna Crushed Wheat Bread, Hellmann's Vegan Mayonnaise, Hard-Boiled Egg . Lunch: Thick Crust Pizza with Meat and Vegetables. more...
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losing 0.2 lb a week
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