Weigh In record (no journal entry) for 02 August 2021
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150.6 lb
Lost so far: 26.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1059 kcal
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Fat: 30.72g | Prot: 53.61g | Carb: 141.27g.
Breakfast: Sari Roti Roti Tawar (2), Telur Dadar. Lunch: Uleg Sambal Ijo, Kerupuk Putih, Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Daun Singkong, Ikan Tongkol, Nasi Putih. Dinner: Seblak. more...
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losing 0.7 lb a week
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amaliafajrini27's weight history
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