Meire Magra's Journal, 31 July 2021

Weigh In record (no journal entry) for 31 July 2021
179.9 lb Lost so far: 15.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2021:
199 kcal Fat: 9.95g | Prot: 11.00g | Carb: 16.70g.   Breakfast: Glória Leite em Pó Integral, Fazenda Bela Vista Queijo Minas Frescal, Plus Vita Pão Integral . more...
losing 10.8 lb a week

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