Weigh In record (no journal entry) for 31 July 2021
|
127.2 lb
Lost so far: 48.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2021:
|
2283 kcal
|
Fat: 67.16g | Prot: 74.71g | Carb: 341.39g.
Dinner: 桃, サラダ, 焼き肉, 西友 ローストチキンのパエリア, 吉野家 鰻丼. Snacks/Other: うどん, ブルボン くだものいっぱいゼリー ミックス, フタバ食品 サクレ レモン. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|