Weigh In record (no journal entry) for 13 May 2009
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235.9 lb
Lost so far: 114.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2009:
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893 kcal
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Fat: 26.72g | Prot: 49.29g | Carb: 124.40g.
Breakfast: milk 2%, cheerios. Lunch: Silky Cauliflower Soup. Dinner: cream, rhubarb, egg, canadian bacon. Snacks/Other: mango. more...
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losing 6.2 lb a week
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