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Before lunch. No breakfast.
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206.1 lb
Lost so far: 11.2 lb.
Still to go: 206.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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939 kcal
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Fat: 37.88g | Prot: 83.95g | Carb: 69.45g.
Lunch: Tangerine, Skinless Chicken Breast, Tomate recheado com creme de ricota, Carrefour Couve Flor, Mixed Salad Greens. Dinner: Galo Olive Oil Extra Virgin, Turma da Mônica Kiwi, Vigor Queijo Ralado, Carrefour Couve Flor, Hortifruti Cebola Roxa, Raiola Tomate Inteiro Pelado Italiano, Subway Tomate. more...
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losing 3.9 lb a week
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