Weigh In record (no journal entry) for 25 July 2021
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108.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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1804 kcal
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Fat: 37.33g | Prot: 80.56g | Carb: 296.34g.
Lunch: Nonna Mia Pesto alla Genovese, Insalata Mista, Pomodori, Caffè (Espresso), Melone, Patate al Forno, Carne di Coniglio, Conad Spaghetti Integrali. Dinner: Pizza al Taglio 🍕. more...
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gaining 6.2 lb a week
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