Weigh In record (no journal entry) for 26 July 2021
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127.4 lb
Lost so far: 47.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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2185 kcal
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Fat: 116.20g | Prot: 118.93g | Carb: 170.98g.
Lunch: あわしま堂 水まんじゅう, ファミリーマート 豚汁, ポークソテー, マルハニチロ食品 さば水煮, タカノフーズ おかめ納豆 極小粒. Dinner: グラタン, パンプリン. more...
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steady weight
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