Katharina178's Journal, 25 July 2021

166.9 lb Lost so far: 3.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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2911 kcal

Fat: 169.45g | Prot: 53.59g | Carb: 315.63g.   Breakfast: Schokoladenstückchen. Lunch: funny-frisch Chipsfrisch Ungarisch. Dinner: Speiseeis. Snacks/Other: McDonald's Pommes Frites (Mittel), Pommes Frites, Gegrilltes Hähnchen, Hoffmann Menü Gegrilltes Hähnchenbrustfilet 'California Style' . more...

2186 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours and 30 minutes. more...