Result of an overload of tapas 😂 Full on keto again 💪🏻🥰
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139.3 lb
Lost so far: 68.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1476 kcal
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Fat: 120.42g | Prot: 65.80g | Carb: 21.21g.
Lunch: Jumbo Biologische Kokosolie, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, Organic Peanut Butter Crunchy, Caramel Syrup, Avocado Eetrijp, Pinda's Gezouten. Dinner: Slagroom, Eidooier, Bol Pompoen Tnf, AH Eendenborstfilet, Cranberries . more...
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gaining 10.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
😂😂😂😂
Bij mij net zo
Heb gister lekker buikspek van de Chinees op
25 Jul 21 by member: Nel_69
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25 Jul 21 by member: Rommeltjes
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Ik ben er niet bang voor hoor! @Cornelia, buikspek is hartstikke keto😋
Maar wel erg zout, dus dat zal het zijn.
25 Jul 21 by member: keto_danny
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