Weigh In record (no journal entry) for 24 July 2021
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174.8 lb
Lost so far: 0 lb.
Still to go: 174.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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220 kcal
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Fat: 7.70g | Prot: 8.10g | Carb: 29.61g.
Breakfast: Milkaut Queso Untable Light, Bagley Galletas de Salvado, Mate. more...
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gaining 0.7 lb a week
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florpalomares's weight history
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