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squirrel77
Journal
24 Jul 21
squirrel77's Journal, 24 July 2021
squirrel77's Profile
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Yesterday, IF, 71 protein, 125 fat, 19 carbs, turkey and cheese, butter, olives, chopped salad, butter, period
151.0 lb
Lost so far:
36.6 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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