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BadBoyBlue
Journal
22 Feb 14
BadBoyBlue's Journal, 22 February 2014
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Weigh In record (no journal entry) for 22 February 2014
159.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
3348 kcal
Fat: 85.35g | Prot: 64.78g | Carb: 401.59g.
Breakfast:
Thomas' Better Start Light Multi-Grain English Muffin, Smart Balance Omega Buttery Spread, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee.
Lunch:
Papa John's 14" Original Crust Pizza - Cheese.
Dinner:
Santitas White Corn Tortilla Chips, Tostitos Salsa Con Queso (Medium).
Snacks/Other:
Mike's Harder Cranberry Lemonade, Four Loko Four Loko.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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