Smiley220's Journal, 22 February 2014

128.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

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1523 kcal

Fat: 83.40g | Prot: 57.53g | Carb: 126.68g.   Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Dinner: Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Pizza Hut Baked Hot Wings, Sonic French Fries with Cheese (Regular), Del Taco Churro with Cinnamon and Sugar, Au Bon Pain Red Velvet Cupcake. more...

1917 kcal

Activities & Exercise: Housework - 1 hour, Bowling - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...