Weigh In record (no journal entry) for 21 February 2014
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2014:
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609 kcal
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Fat: 33.08g | Prot: 33.00g | Carb: 45.07g.
Breakfast: Boiled Egg. Lunch: Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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