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Smiley220
Journal
20 Feb 14
Smiley220's Journal, 20 February 2014
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Weigh In record (no journal entry) for 20 February 2014
130.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2014:
1007 kcal
Fat: 42.07g | Prot: 80.80g | Carb: 84.81g.
Breakfast:
American Cheese, Coffee with Cream and Sugar, Boiled Egg.
Dinner:
Russet Potatoes (Flesh and Skin), Chipotle Mexican Grill Chicken Salad.
Snacks/Other:
Chocolate Chip Cookie.
more...
1473 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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