Weigh In record (no journal entry) for 18 July 2021
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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436 kcal
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Fat: 21.66g | Prot: 14.92g | Carb: 45.41g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Ovo, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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losing 7.7 lb a week
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Carolline Brigido's weight history
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