Weigh In record (no journal entry) for 18 July 2021
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107.1 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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1076 kcal
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Fat: 32.89g | Prot: 38.85g | Carb: 152.03g.
Breakfast: Три Медведя Лимонно Шоколадное Мороженое, Авокадо, Provena Овсяные Хлопья без Глютена, Яйцо. Lunch: La Pasta Макароны с Твердых Сортов Пшеницы. more...
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gaining 1.8 lb a week
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