Katharina178's Journal, 16 July 2021

167.1 lb Lost so far: 2.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 52.22g | Prot: 60.17g | Carb: 99.31g.   Breakfast: Gekochtes Ei. Dinner: Rio D'oro Alkoholfreier Cocktail Tequila Sunrise, Ketchup, Pommes Frites, Plan B Burger . Snacks/Other: Erdbeeren. more...

2300 kcal

Activities & Exercise: Resting - 6 hours and 6 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 44 minutes, Sleeping - 8 hours, Breastfeeding - 10 minutes, Reading - 30 minutes. more...