Weigh In record (no journal entry) for 15 July 2021
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163.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1043 kcal
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Fat: 36.46g | Prot: 95.20g | Carb: 90.02g.
Breakfast: Thomy Reines Sonnenblumenöl, REWE Wachsbrechbohnen, Spitzpaprika, Spiegelei ohne Fett. Lunch: Cocktailtomaten, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Rucola , Rote Zwiebeln, Spitzpaprika, Spiegelei ohne Fett. Snacks/Other: Jana Smietana 12%, Mix Markt Tworog 2,5%, Nektarinen. more...
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gaining 4.0 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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